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Our coaching programme provides structured sessions for children from the FUNdamental stage–
(basic movement literacy) up to swimmers who have reached national standard.
Once involved in one of our competitive “squad swimming programmes” they will
embraces the principles of the Long Term Athlete Development (LTAD) - principles that provide
a clear ‘swimmer pathway’ to enable children and young people to progress to their full swimming potential.
LTAD is a sport’s development framework that is based on human growth and development.
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Further development in line with LTAD
principles, stroke technique and skills, competition preparation, and
development for a full range of competitive events.During this stage young swimmers will
learn how to train and develop the skills to compete.
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5.25hrs
(excluding mornings)
5 sessions
+ 2 morning sessions by invitation only
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9 years
–
12 years
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Regional
County
Open meets at level 2-3-4
Team galas
Club Championships
Time trials
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Main Squad (Black)
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Those wishing to move into the Black squad must have achieved the following:
1. Have the correct level of skill to maintain and most importantly improve under the increased
workloads at the next level.
2. A minimum attendance of four sessions per week.
3. In addition all members of this squad are expected to participate in regular open competitions
(in events which are highlighted by the squad coach) and team galas when they are selected.
Movement will be at the discretion of the Red & Black squad coaches.
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Sessions
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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Alsager
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7.00-8.00 pm |
6.30-8.15 am
7.30-8.30 pm |
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6.30-8.15 am |
8.15-9.00 pm |
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9.00-10.00 am
5.00-6.00 pm |
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Sandbach Boys School |
8.00-9.00 pm |
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5.30-7.00 pm |
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Notice's
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The Club Championships
are now a licensed Level 4 Meet, there are no longer 25m events for 9 Year olds
and all age groups are single age groups, the way point's and medals are awarded
have also changed please see Conditions for these change's.
Entry Form.
Flyer.
Conditions and Schedule Of Events.
Please note Gala 3 on the 10th October 2010 will now take place between 5 till 8 PM.
Thanks
Your Committee
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New Online Swim Shop Lanuched in assoication with swimshop.co.uk
Full Notice.
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Full Competition Calendar
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